All classes are live and live-streamed on Zoom.


CatRoc Healthy Living Yoga is a well-rounded Hatha-style yoga class that is suitable for all levels.  Modifications are offered for many poses so that class may be enjoyed by both experienced yogis and those new to yoga.


Cool Spring Studio:  Sundays 5:00 p.m. - 6:00 p.m.


Middleburg Community Center:  Wednesdays 5:30 p.m. - 6:30 p.m.


Advanced registration is required for all classes.
Please register at least two hours prior to class.

To register, please go to my scheduling page by clicking the button below:​



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A regular, routine practice is essential to obtain the innumerable benefits of yoga.  To encourage continuity of your practice, CatRoc Yoga offers discounts on multi-class packages.


5 Classes $100
10 Classes $180
​ 20 Classes $300
Single Class $25


To purchase classes please click the button below.


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To purchase a package, please go to my scheduling page by clicking the button below.